Maggie Grant

GRANTED wellbeing is a one-stop shop for instruction and guidance on how to live a healthy life in a complicated world. GRANTED wellbeing was inspired into being by a profound health concern for my then young son.  He and I went on a journey together remapping how to get to happy and healthy. Through conscious diet and lifestyle choices as well as daily movement, breath work, and meditation we have found a happy balance.  The best news to report is my now teenage son is going to be just as dysfuncational as the rest of us.

All of our yoga instruction, workshops, and dynamic consultations are designed to target and simplify the way you care for yourself and your loved ones. Dare to put together the pieces for lasting health and balance.  Maybe it's a regular group yoga class or you might want to organize a class or workshop at your company or home.  

Another great option is to set up a one-on-one consultation to focus in on particular health concerns that have been holding you back. GRANTED wellbeing is here to support you on your journey, including all the inclement weather, bumps and potholes that get in your way. 

Now with over 1400 hours of specialized training with leaders in the fields of Ayurveda, nutrition, yoga for adults and children, meditation, anatomy, aromatherapy, Thai massage, trauma, therapeutics, accupressure, and breath work, I work with men, women, and families on rethinking what is needed to complete the puzzle of a balanced and healthy life.  

My offerings include dynamic health consultations, small group meditation instruction, and private or small group yoga classes taught in the vinyasa, Prana Flow-inspired, and restorative traditions.  I also have a passion for blending essential oils specifically for those looking to improve their overall health and vitality.

My teaching philosophy is simply that to ensure a dynamic and full life we need to stay in touch and in tune to our bodies as they flow through the seasons.  Many days we have to dare ourselves to do the right thing but we can always rest on our knowledge that all that we need is within us.  

An open mind and contagious laugh are the only prerequisites needed. Never take life for GRANTED!