Bring calm to your chaos
Through the lens of Ayurveda, the ancient 5000-year-old science of health and longevity, we’ll tweak and tailor your daily routines to meet your life’s goals.
There Are Four Anchors of Wellbeing
Self Awareness
get curious about your true self, what nourishes you, what drives and motivates you
Nutrition
build an inner pharmacy with food and meditation
Self Care
establish simple daily routines to tend to your own unique needs
Movement
bring balance and harmony to your life through exercise, yoga & breathwork
Take Nothing for Granted
Granted Wellbeing is here to be your guide and cheerleader; to help you understand your unique needs, strengths & weaknesses. We’re also here to bring comfort and connection while you work to reach your goals. And it’s mandatory to find humor along the way!
What One Wish Do You Want Granted?
If you could rub the genie’s lantern or have a wish granted at the wishing well, what would it be?
Ok…let’s do it!
Mary Oliver wrote in her poem The Messenger…”Let me keep my mind on what matters, which is my work, which is mostly standing still and learning to be astonished.”
All the ingredients are here…Let’s be astonished together!
Wildly excited to bring all things Granted Wellbeing to a brick and mortar space in Fall of 2024. Color therapy, warm oil scalp treatments,in person consults, workshops AND so much more. Yes...merch! Curated from around the world and all focused on our health and wellbeing.